Don’t Smoke

Tobacco smoking is directly linked to many adverse health effects, including age-related macular degeneration (AMD). Studies show that current smokers and ex-smokers are more likely to develop AMD than people who have never smoked. Smokers are also at increased risk for developing cataracts.

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Healthy Eyes

 Look Away From the Computer Screen Staring at a computer or phone screen for too long can cause: Eyestrain Blurry vision Trouble focusing at a distance Dry eyes Headaches Neck, back, and shoulder pain To protect your eyes: Make sure your glasses or contacts prescription is up to date and good for looking at a computer screen.…

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